{"id":16892,"date":"2022-04-16T13:25:21","date_gmt":"2022-04-16T13:25:21","guid":{"rendered":"http:\/\/www.provse.top\/?p=16892"},"modified":"2022-04-16T13:25:22","modified_gmt":"2022-04-16T13:25:22","slug":"%d0%bf%d0%b0%d1%81%d0%ba%d0%b0-%d1%83%d1%81%d1%96%d0%bc-%d0%bf%d0%b0%d1%81%d0%ba%d0%b0%d0%bc-%d0%bf%d0%b0%d1%81%d0%ba%d0%b0-%d0%bf%d0%b5%d1%80%d0%b5%d0%b2%d1%96%d1%80%d0%b5%d0%bd%d0%b8","status":"publish","type":"post","link":"https:\/\/www.provse.top\/?p=16892","title":{"rendered":"\u041f\u0410\u0421\u041a\u0410 \u2013 \u0443\u0441\u0456\u043c \u043f\u0430\u0441\u043a\u0430\u043c \u043f\u0430\u0441\u043a\u0430! \u041f\u0435\u0440\u0435\u0432\u0456\u0440\u0435\u043d\u0438\u0439 \u0437\u0430 15 \u0440\u043e\u043a\u0456\u0432 \u0440\u0435\u0446\u0435\u043f\u0442 (\u0412\u0406\u0414\u0415\u041e)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>\u0414\u043b\u044f \u043f\u0430\u0441\u043a\u0438 \u043f\u043e\u0442\u0440\u0456\u0431\u043d\u043e<\/strong><\/p>\n\n\n\n<ul 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\u0446\u0443\u043a\u043e\u0440<\/li><li>\u0434\u043e\u0431\u0440\u0435 \u043f\u0440\u043e\u0441\u0456\u044f\u043d\u0430 \u043c\u0443\u043a\u0430<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u041f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0421\u043f\u043e\u0447\u0430\u0442\u043a\u0443 \u0433\u043e\u0442\u0443\u0454\u043c\u043e \u043e\u043f\u0430\u0440\u0443: \u0442\u0440\u043e\u0445\u0438 \u043f\u0456\u0434\u0456\u0433\u0440\u0456\u0442\u0438 \u043c\u043e\u043b\u043e\u043a\u043e \u0456 \u0434\u043e\u0434\u0430\u0442\u0438 \u0442\u0443\u0434\u0438 \u0431\u0456\u043b\u044c\u0448\u0443 \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u0443 \u043f\u0430\u0447\u043a\u0438 \u0434\u0440\u0456\u0436\u0434\u0436\u0456\u0432, \u0442\u0440\u043e\u0445\u0438 \u0446\u0443\u043a\u0440\u0443, \u0442\u0440\u043e\u0445\u0438 \u0441\u043e\u043b\u0456, \u043c\u0443\u043a\u0430.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0417\u0430\u043c\u0456\u0441\u0438\u0442\u0438 \u0440\u0456\u0434\u043a\u0435 \u0442\u0456\u0441\u0442\u043e, \u043d\u0430\u043a\u0440\u0438\u0442\u0438 \u0440\u0443\u0448\u043d\u0438\u043a\u043e\u043c \u0442\u0430 \u0437\u0430\u043b\u0438\u0448\u0438\u0442\u0438 \u0439\u043e\u0433\u043e \u0431\u0440\u043e\u0434\u0438\u0442\u044c \u043d\u0430 4-6 \u0433\u043e\u0434\u0438\u043d. \u041e\u043f\u0430\u0440\u0430 \u0433\u043e\u0442\u043e\u0432\u0430, \u043a\u043e\u043b\u0438 \u0432\u043e\u043d\u0430 \u043f\u043e\u0447\u0438\u043d\u0430\u0454 \u0442\u0440\u043e\u0445\u0438 \u043e\u043f\u0443\u0441\u043a\u0430\u0442\u0438\u0441\u044c. \u0414\u0430\u043b\u0456 \u0434\u043e\u0434\u0430\u0454\u043c\u043e \u0437\u0430\u043b\u0438\u0448\u043e\u043a \u0434\u0440\u0456\u0436\u0434\u0436\u0456\u0432 ( \u043f\u043e\u043f\u0435\u0440\u0435\u0434\u043d\u044c\u043e \u0457\u0445 \u043f\u043e\u0442\u0440\u0456\u0431\u043d\u043e \u0437\u0430\u0431\u0440\u043e\u0434\u0438\u0442\u0438 \u0432 \u0447\u0430\u0448\u0446\u0456 \u0437 \u0442\u0435\u043f\u043b\u0438\u043c \u043c\u043e\u043b\u043e\u0447\u043a\u043e\u043c \u0456 \u043f\u0456\u0432 \u043b\u043e\u0436\u043a\u0438 \u0446\u0443\u043a\u0440\u0443). \u0414\u0430\u043b\u0456 \u043c\u0430\u0441\u043b\u043e, \u043c\u0430\u0440\u0433\u0430\u0440\u0438\u043d \u0440\u043e\u0437\u0442\u043e\u043f\u043b\u044e\u0454\u043c\u043e ( \u0430\u043b\u0435 \u0449\u043e\u0431 \u043d\u0435 \u0433\u0430\u0440\u044f\u0447\u0435), \u0434\u043e\u0431\u0430\u0432\u043b\u044f\u0454\u043c\u043e \u0432\u0435\u0441\u044c \u0446\u0443\u043a\u043e\u0440, \u0441\u0456\u043b\u044c, \u044f\u0439\u0446\u044f, \u043e\u043b\u0456\u044e, \u0432\u0430\u043d\u0456\u043b\u044c\u043d\u0438\u0439 \u0446\u0443\u043a\u043e\u0440, \u0456\u0437\u044e\u043c \u0456 \u043c\u0443\u043a\u0443. \u041e\u043b\u0456\u0457&nbsp; \u0434\u043e\u0431\u0430\u0432\u043b\u044f\u0454\u043c\u043e \u0433\u0440. 50, \u0449\u043e\u0431 \u0433\u0430\u0440\u043d\u043e \u0432\u0438\u043c\u0456\u0448\u0443\u0432\u0430\u043b\u043e\u0441\u044c (\u043c\u0443\u043a\u0438 \u0434\u043e\u0431\u0430\u0432\u043b\u044f\u0454\u043c\u043e \u0441\u0442\u0456\u043b\u044c\u043a\u0438, \u0449\u043e\u0431 \u0442\u0456\u0441\u0442\u043e \u0431\u0443\u043b\u043e \u043d\u0435 \u0437\u0430\u043d\u0430\u0434\u0442\u043e \u0440\u0456\u0434\u043a\u0435 \u0447\u0438 \u0433\u0443\u0441\u0442\u0435). \u0412\u0441\u0435 \u0433\u0430\u0440\u043d\u0435\u043d\u044c\u043a\u043e \u0432\u0438\u043c\u0456\u0448\u0443\u0454\u043c\u043e (20-30 \u0445\u0432 ), \u043d\u0430\u043a\u0440\u0438\u0432\u0430\u0454\u043c\u043e \u0440\u0443\u0448\u043d\u0438\u043a\u043e\u043c \u0456 \u0441\u0442\u0430\u0432\u0438\u043c\u043e \u0432 \u0442\u0435\u043f\u043b\u0435 \u043c\u0456\u0441\u0446\u0435.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0427\u0435\u043a\u0430\u0454\u043c\u043e, \u0449\u043e\u0431 \u043f\u0456\u0434\u043d\u044f\u043b\u043e\u0441\u044c \u0440\u0430\u0437\u0456\u0432 \u0437\u043e \u0434\u0432\u0430. \u0417\u043d\u043e\u0432\u0443 \u0442\u0440\u043e\u0445\u0438 \u043f\u0440\u0438\u043c\u0438\u043d\u0430\u0454\u043c\u043e \u0442\u0456\u0441\u0442\u043e \u0456 \u0437\u0440\u0430\u0437\u0443 \u0436 \u043d\u0430\u043f\u043e\u0432\u043d\u044e\u0454\u043c\u043e \u043d\u0438\u043c \u0444\u043e\u0440\u043c\u0438 \u043d\u0430 1\/4. \u0417\u0430\u043b\u0438\u0448\u0430\u0454\u043c\u043e \u0432 \u0442\u0435\u043f\u043b\u043e\u043c\u0443 \u043c\u0456\u0441\u0446\u0456 \u043f\u0456\u0434 \u0440\u0443\u0448\u043d\u0438\u043a\u043e\u043c. \u0427\u0435\u043a\u0430\u0454\u043c\u043e, \u0449\u043e\u0431 \u043f\u0430\u0441\u043a\u0438 \u0433\u0430\u0440\u043d\u043e \u043f\u0456\u0434\u043d\u044f\u043b\u0438\u0441\u044c, \u0437\u043c\u0430\u0449\u0443\u0454\u043c\u043e \u0437\u0431\u0438\u0442\u0438\u043c \u044f\u0439\u0446\u0435\u043c \u0456 \u043f\u0435\u0447\u0435\u043c\u043e \u0432 \u0440\u043e\u0437\u0456\u0433\u0440\u0456\u0442\u0456\u0439 \u0434\u0443\u0445\u043e\u0432\u0446\u0456 \u0434\u043e \u0433\u043e\u0442\u043e\u0432\u043d\u043e\u0441\u0442\u0456.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0414\u0418\u0412\u0406\u0422\u042c\u0421\u042f \u0412\u0406\u0414\u0415\u041e \u0420\u0415\u0426\u0415\u041f\u0422<\/strong><a class=\"docs-creator\" href=\"https:\/\/youtu.be\/e4Oo5SqVLCU\"> <\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u041f\u0410\u0421\u041a\u0410 - \u0443\u0441\u0456\u043c \u043f\u0430\u0441\u043a\u0430\u043c \u043f\u0430\u0441\u043a\u0430! \u041f\u0435\u0440\u0435\u0432\u0456\u0440\u0435\u043d\u0438\u0439 \u0437\u0430 15 \u0440\u043e\u043a\u0456\u0432 \u0440\u0435\u0446\u0435\u043f\u0442 | \u0421\u043c\u0430\u0447\u043d\u043e \u0437 \u041a\u043e\u0441\u0442\u044f\u043d\u0442\u0438\u043d\u043e\u043c \u0413\u0440\u0443\u0431\u0438\u0447\u0435\u043c\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/e4Oo5SqVLCU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0414\u043b\u044f \u043f\u0430\u0441\u043a\u0438 \u043f\u043e\u0442\u0440\u0456\u0431\u043d\u043e 0,5 \u043b. \u043c\u043e\u043b\u043e\u043a\u0430, 1 \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u0430 \u043f\u0430\u0447\u043a\u0430 \u0434\u0440\u0456\u0436\u0434\u0436\u0456\u0432 (42\u0433) \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u0430 \u043f\u0430\u0447\u043a\u0438 \u043c\u0430\u0441\u043b\u0430 \u0442\u0430 \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u0430 \u043f\u0430\u0447\u043a\u0438 \u0432\u0435\u0440\u0448\u043a\u043e\u0432\u043e\u0433\u043e \u043c\u0430\u0440\u0433\u0430\u0440\u0438\u043d\u0443 1 \u0441\u0442\u0430\u043a\u0430\u043d \u0446\u0443\u043a\u0440\u0443 5 \u044f\u0454\u0446\u044c \u0441\u0442\u0430\u043a\u0430\u043d \u0456\u0437\u044e\u043c\u0443 \u043f\u0456\u0432 \u0441\u0442\u043e\u043b. \u043b\u043e\u0436\u043a\u0438 \u0441\u043e\u043b\u0456 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":16893,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-16892","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u0414\u043b\u044f \u043f\u0430\u0441\u043a\u0438 \u043f\u043e\u0442\u0440\u0456\u0431\u043d\u043e 0,5 \u043b. \u043c\u043e\u043b\u043e\u043a\u0430,1 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